How to Become an Early Riser
June 3rd, 2005 | Published in General
If you want to become an early riser, but find you are “not wired that way” (which is a self-delusional thought that I long entertained), you might find these articles helpful:
I got in the habit of staying up far past midnight but then sleeping in during college (as most college students do, I imagine). Over the past two months I’ve been getting up earlier and it has been extremely helpful in terms of productivity and health. I’ve also found that a shower and a walk will do wonders to wake you up. Perhaps Benjamin Franklin (or was it Aristotle…) was right after all by saying, “Early to bed and early to rise makes a man healthy, wealthy, and wise.”